Allergy Conditions

Food – Histamine Avoidance Diet

Food listed below must be strictly avoided:

FISH:

Tunny
Sardine
Anchovy
Mackerel

CHEESE:

Emmenthal

Harzer cheese

Gouda
Roquefort

Tilsiter

Camembert
Cheddar

HARD CURED SAUSAGES:

Salami
Dried ham

VEGETABLES:

Pickled cabbage
Spinach
Tomatoes (ketchup)

ALCOHOLIC BEVERAGES:

Red wine
White wine
Sparkling wine
Beer